Langsung ke konten utama

Breakfast for Glowing Skin Yoghurt with Berries and Nuts

Healthy Recipes - This is super easy and just in case somebody can’t figure it out – I’m sharing a little recipe.

Plus you get some ideas how to eat healthier, when you don’t have time. This breakfast is healthy, gluten-free, made in 3 minutes and super delicious.


You’ll Need:

For one serving:

  • 1 cup yoghurt
  • 6 walnut halves
  • ½ cup berries (I used frozen)
  • 1 tsp honey
  • optional: some natural peanut butter

Instructions:


  1. Chop the walnuts.
  2. In a bowl mix yogurt with the honey.
  3. Get full recipe==>>beautybites.org
Label:

Komentar

Posting Komentar

Postingan populer dari blog ini

Cheesy Protein Pasta (Vegan & Gluten Free)

Healthy Recipes - This healthy cheesy protein pasta is vegan and gluten free. One serving contains 41 grams of protein, and this recipe serves two. It’s also high in calcium from the sesame seeds and beans. As nutritional yeast contains all nine essential ammo acids, it provides complete plant protein. The creamy, velvety cheese sauce is also nut free, oil free and grain free. Try this quick and easy vegan cheesy protein pasta today. You’ll Need: 1 can White beans, 15oz/400g 2½ cups / 160g Bean / Lentil Pasta 4 tbsp Nutritional yeast ½ cup / 120ml Water 1 Garlic clove 2 tbsp Sesame seeds ¼ tsp Turmeric 1 tbsp Apple cider vinegar ½ tsp Smoked Paprika ½ tsp Chopped Basil pinch of Salt and Pepper Instructions: Place everything apart from the pasta into a blender and whizz until combined. Cook the pasta as per instructions and drain. Stir in the cheesy bean pasta sauce. Get full recipe==>> nestandglow.com
Posting Komentar
Baca selengkapnya

Weight Watchers Creamy Roasted Red Pepper Dip

Healthy Recipes - These creamy roasted red pepper dip are good for you weight watchers. You’ll Need: 15 oz roasted red pepper, packed in water, drained well and pat dry with paper towels (about 2 cups) 1 cup reduced-fat sour cream 1⁄2 cup fresh basil leaves 1⁄2 tsp garlic powder 1⁄2 tsp salt, or to taste 1⁄4 tsp black pepper, freshly ground, or to taste 1 drop hot pepper sauce, optional 2 tsp parsley or fresh cilantro, finely chopped Instructions: Prep 10 min Cook 0 min Ready 10 min Combine roasted red peppers, sour cream, basil, and garlic powder in a blender or food processor and puree to desired consistency. Season to taste with salt, black pepper, and hot pepper sauce (if using). Garnish with parsley or cilantro. Get full recipe==>> pointskitchen.com
Posting Komentar
Baca selengkapnya

Sommerrollen mit Erdnusssauce

Sommerrollen mit Erdnusssauce gehen einfach immer! Sie sind nicht nur unglaublich lecker, sondern auch noch richtig gesund! Und noch dazu ein richtiger Hingucker! Vorbereitung : 20-25 Minuten Kochzeit  :  0 Minuten Wartezeit :  0 Minuten Portionen :  6Sommerrollen ZUTATEN Für die Sommerrollen: 6 Reispapierblätter 1 Avocado 1 Gurke 3 kleine Karotten 1 Mango 3 Frühlingszwiebeln 1 Handvoll Rotkohl (roh) 6 Radieschen Für den Sesam Tofu: 250 g fester Tofu 1 Tl Sesamöl 1 El Sojasauce 1 Tl Sesamsamen Für die Erdnusssauce: 4 El ungesüßte Erdnusbutter / Erdnussmus 2 Tl Sojasauce 1 gepresste Knoblauchzehe 3-4 El warmes Wasser 1/2 Tl Sriracha ANLEITUNGEN Das Gemüse in dünne Streifen bzw. die Radieschen in Scheiben und die Frühlingszwiebel in Ringe schneiden. Den Tofu ebenfalls in Streifen schneiden. Das Sesamöl in einer beschichteten Pfanne erhitzen und den Tofu darin anbraten. Mit der Sojasauce ablöschen und knusprig anbrate...
Posting Komentar
Baca selengkapnya