Gingerbread Chia Pudding (Paleo, Vegan, Gluten Free, Dairy Free) Langsung ke konten utama

Gingerbread Chia Pudding (Paleo, Vegan, Gluten Free, Dairy Free)

Healthy Recipes - This Gingerbread Chia Pudding takes a classic holiday flavor and turns it into a gluten free, dairy free, vegan, and paleo healthy snack.


You’ll Need:


  • 2 medium bananas (about 230 grams)
  • 3/4 - 1 cup unsweetened almond milk*
  • 2 teaspoons molasses
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cinnamon
  • 1/3 cup chia seeds

Instructions:


  1. Add all ingredients except the chia seeds to a Vitamix, high powered blender, or food processor. Process until smooth and all ingredients are combined, about 1 minute.
  2. Transfer to a medium sized resealable bowl. Stir in chia seeds until combined. Cover and refrigerate for 3 hours or overnight.
  3. Get full recipe==>>eatthegains.com


Komentar

Postingan populer dari blog ini

Burrito Zucchini Boats

RETURNS: 4 - 6 SERVINGS Components: 4 zucchini, halved lengthwise 1 tablespoon. extra-virgin olive oil 1/2 onion, chopped 2 cloves garlic, diced 1 lb. hamburger 1/2 tsp. chili powder 1/2 tsp. ground cumin 1/4 tsp. paprika Kosher salt Freshly ground black pepper 1 (15-oz.) could black beans 1 c. chopped cherry tomatoes 1/2 c. corn 1 c. shredded cheddar 1 c. shredded monterey 2 tbsp. sliced cilantro Directions: PREP TIME: 0:10 TOTAL TIME: 0:30 Preheat oven to 350 °. Score zucchini (like you're dicing an avocado) and also scoop out withins right into a big bowl. In a big skillet over tool warm, heat olive oil. Include onion as well as cook until soft, about 5 minutes. Mix in garlic and also chef up until fragrant, regarding 1 min much more. Add hamburger, separating the meat with a wooden spoon. Cook until beef is no longer pink, regarding 6 minutes. Drain pipes fat. Stir in chili powder, cumin, and also paprika, then season with salt and pepper. Mi...

Cheesy Protein Pasta (Vegan & Gluten Free)

Healthy Recipes - This healthy cheesy protein pasta is vegan and gluten free. One serving contains 41 grams of protein, and this recipe serves two. It’s also high in calcium from the sesame seeds and beans. As nutritional yeast contains all nine essential ammo acids, it provides complete plant protein. The creamy, velvety cheese sauce is also nut free, oil free and grain free. Try this quick and easy vegan cheesy protein pasta today. You’ll Need: 1 can White beans, 15oz/400g 2½ cups / 160g Bean / Lentil Pasta 4 tbsp Nutritional yeast ½ cup / 120ml Water 1 Garlic clove 2 tbsp Sesame seeds ¼ tsp Turmeric 1 tbsp Apple cider vinegar ½ tsp Smoked Paprika ½ tsp Chopped Basil pinch of Salt and Pepper Instructions: Place everything apart from the pasta into a blender and whizz until combined. Cook the pasta as per instructions and drain. Stir in the cheesy bean pasta sauce. Get full recipe==>> nestandglow.com

Sommerrollen mit Erdnusssauce

Sommerrollen mit Erdnusssauce gehen einfach immer! Sie sind nicht nur unglaublich lecker, sondern auch noch richtig gesund! Und noch dazu ein richtiger Hingucker! Vorbereitung : 20-25 Minuten Kochzeit  :  0 Minuten Wartezeit :  0 Minuten Portionen :  6Sommerrollen ZUTATEN Für die Sommerrollen: 6 Reispapierblätter 1 Avocado 1 Gurke 3 kleine Karotten 1 Mango 3 Frühlingszwiebeln 1 Handvoll Rotkohl (roh) 6 Radieschen Für den Sesam Tofu: 250 g fester Tofu 1 Tl Sesamöl 1 El Sojasauce 1 Tl Sesamsamen Für die Erdnusssauce: 4 El ungesüßte Erdnusbutter / Erdnussmus 2 Tl Sojasauce 1 gepresste Knoblauchzehe 3-4 El warmes Wasser 1/2 Tl Sriracha ANLEITUNGEN Das Gemüse in dünne Streifen bzw. die Radieschen in Scheiben und die Frühlingszwiebel in Ringe schneiden. Den Tofu ebenfalls in Streifen schneiden. Das Sesamöl in einer beschichteten Pfanne erhitzen und den Tofu darin anbraten. Mit der Sojasauce ablöschen und knusprig anbrate...